Rafting in Nepal is the most exciting adventure trip.

Most of the rivers in Nepal are mountainous that run down with high speed. 

During the monsoon the flow is very high, therefore, rafting is not done due to strong flow and current in the river.

June to July is the monsoon season when the water level is very high.

The best season for rafting are from October to December and April to May. 

Nepal has different types of river for easy to challenging water rafting which range from one day or more to enjoy rafting adventure trip.

There are many rivers in Nepal that are very popular for challenging rafting. For the beginners, there are easy and short trip rivers like the Trishuli and Seti that needs trip of one to three days or one to three days trip.

For the professionals, truly challenging rivers like the Bhote Koshi and Kali Gandaki are there. For the longer and challenging rafting rafters can go to Sun Koshi River in eastern Nepal and Karnali River in mid-western Nepal.

In these rivers, rafters can make eight to ten days trip. There are Tamor and Arun Rivers in eastern Nepal for rafters that want longer rafting.